Diets for Colitis Treatment
Colitis is a condition wherein the lining of the large intestine or colon suffers from inflammation that causes sores or ulcers and pain. The inflammatory condition can affect a part or the entire colon. The longer the affected area is, the more serious is the condition. Ulcerative colitis is the result of the abnormal response of the body’s immune system to intestinal bacteria and other viruses.
A person with ulcerative colitis has a very sensitive digestive system and therefore needs a special colitis treatment diet as part of colitis cure.
Ulcerative Colitis Symptoms
A person with ulcerative colitis usually suffers the following symptoms:
- Abdominal pain and crams
- Fever
- Fatigue
- Diarrhea
- Anemia
- Poor appetite
- Joint pain
- Liver problems
- Redness and swelling
- Bleeding
Special Diet for Colitis Treatment
To treat a person with ulcerative colitis, it is important to give him an ulcerative colitis diet.
Food tolerance may vary from person to person, but certain foods can aggravate the symptoms. A person should eliminate foods that make their symptoms worse. It is best to consult your doctor and design an individual plan for your diet if you are suffering from this disease. For colitis treatment you can try lemon myrtle essential oil
A diet for ulcerative colitis must include the following:
- Good fats
- Whole grains
- High protein foods
- Food with complex carbohydrates
- Fish and fish oil, for some persons they may be beneficial due to their anti-inflammatory property in general.Actual fish such as sardine is better than dietary supplement of fish oil. Again consulting your doctor, before adding fish to your diet is a better idea.
- Cereals
- Fibrous foods such as fruits and vegetables should be well cooked before consuming and the skin should be peeled. In many individuals they may cause diarrhea and pain with gas. It is necessary to talk to your doctor before adding significant portion of fibrous food to your diet.
- Dairy products, but some people may be lactose intolerant. They should avoid dairy food. For them calcium supplements are necessary. They can consult a registered dietitian who can design a lactose free diet.
As part of ulcerative colitis cure, it is also important for the person with colitis to take lots of fluid, if possible from 8 to 10 glasses of water a day to improve bowel movement.
He should also limit his caffeine intake, and he should quit smoking since the two induces gas that could worsen colitis. Also, a healthy diet for ulcerative colitis must include foods with multi-vitamins and minerals to recover the lost nutrients.
Ulcerative Colitis Management
To manage colitis, it is not enough to maintain a diet for ulcerative colitis; he should also know which food to avoid. The following should not be included in his diet:
- Soft drinks and other carbonated beverages
- Alcohol
- Dried legumes, beans and peas
- Dried berries, fruit pulps or seeds
- Pepper and hot sauce
- Coffee
- Popcorn
- Raw vegetables
- Refined sugar
- Spicy food
- Spicy sauces
To ensure proper treatment and colitis management, a person should consult a professional dietitian and doctor for designing an individual diet plan.
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As an ulcerative colitis sufferer I can attest that your diet recommendations won’t work for everyone. I get terrifically sick eating meat, fish, dairy, beans or poultry and as a celiac grains are out. I’m doing well on a fruit, nuts and light vegetable diet.