Mucus is a group of cells that are normally found along the sinus passages and has varied essential functions in the body. The glands of the nose and throat produce up to two liters of mucus per day. The mucus basically cleanses and moisturizes the nasal passage to protect the respiratory system from foreign particles, irritants, pollutants, and it naturally fights off infections and humidifies the air. Mucus in the throat is characterized by an irritating and uncomfortable feeling like slime that is continually dripping at the back of your nose.
Causes of Mucus in Throat
Having sticky mucus in throat is commonly a symptom of viral infection in the respiratory tract such as whooping cough, strep throat, tonsillitis, laryngitis, and catarrh. It could also be the result of cold or flu, post-nasal drip, or sinusitis. Mucus in throat can also be due to allergic reaction to pollutants, fumes, or cigarette smoke you have inhaled which irritated the sinusitis. Aside from these causes, mucus in the throat can also be the result of diseases such as chicken pox and measles.
Natural Remedies for Mucus in Throat
There are several safe and effective ways of treating mucus in throat.
- Get enough rest. Viral infections can get treated with ample resting time. With enough rest, the virus will die on its own.
- Warm water or water with salt. You can relieve your throat congestion by taking lots of warm water. You can take broths or soups to soothe and loosen up the mucus on your throat. Drinking warm water will also help you breathe easier and will prevent you from getting dehydrated while water with salt will effectively break the mucus in your throat.
- Quit smoking or avoid cigarette smoke. Other than weakening your immune system, it can also irritate your upper respiratory tract.
- Steam. You can also unblock your throat and melt the mucus in it by boiling some water and inhale the vapor when the heat is tolerable. Do not place your face directly over the boiling water.
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I am suffering from throat mucus, (Excessive) for the past 3 weeks. It started with thick yellow mucus coming down my nose in the mornings. I would get rid of it by blowing my nose and I would be fine until the next morning, and then came a nagging dry cough. Got antibiotics and a cough syrup which saw the cough disappear and were replaced by lots of thick mucus constantly running down my throat. I have tried various cough mixtures, drinking hot/cold water (sometimes eating ice) to no avail. There is no pain except shortness of breath here and there but not often. WHAT TO DO!
Mucus is the group of cells present in the sinuses which have different function in the body. The glands in the nose and the throat produces nearly 2 liters of mucus per day. They act as a lubricant and moisturize the throat and the nose.
Causes of mucus present in the throat
1. Viral infections in the respiratory tract like Whooping cough.
2. Post nasal drip, cold and flu, cigarette smoking can also produce mucus in the throat.
Home remedies used to relieve mucus in the throat are:
1. Drink warm water, warm soups, helps in loosening the mucus in the throat.
2. Steam inhalation is also helpful.
3. Stop smoking.
4. Get enough rest.