Question:
I am 23 years old. My hair on the head are becoming weak and brown. During massage, I have a profuse hair fall. Application of vasmol 33 makes them black, but not strong. I don’t use any shampoo. My father is 50 years, but he doesn’t have a single black hair. Please help me.
Answer:
First and foremost, you need to stop using the hair dye. It is causing you more harm than good. Dyes are chemicals which tend to weaken the hair shaft and damage hair roots, consequently affecting hair growth.
Healthy Hair Growth
- Protein : Make sure you consume adequate milk and its products, soy, pulses, lentils, meat, egg and fish. Proteins provide the building blocks for hair growth. Proteins will promote hair growth and check hair fall.
- Vitamin B : A deficiency of vitamin B causes extreme hair fall and premature graying. Starting a vitamin B supplement for about 1 month is recommended. Alongside, increase your intake of – whole grains, nuts, and vegetables.
- Wheat germ : Consuming 5 spoons of wheat germ daily will yield powerful and quick results. Wheat germ provides the scalp with all the vital nutrients required for good growth.
- Alfalfa : The juice of alfalfa is recommended daily. It enhances hair growth to a remarkable extent. It supplies all the essential minerals and vitamins and makes up for deficiencies.
- Application : Mix coconut oil with lime juice. Rub this mixture in to the scalp. Leave on for 1 hour. Then rinse off. This blend is highly beneficial, it prevents hair loss and nourishes the scalp and hair.
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