Natural Hair Growth Remedies | Get Rid Of Baldness Naturally | Healthy Hair Growth

  • U.S scientists have successfully identified a molecule that activates hair follicle growth in mice. This discovery, could pave the way for the management and treatment to regrow hair in bald people. The research was conducted by Stanford University, United States.
  • The molecule called laminin-511, transfers messages (proteins), between the outer and the inner layers of the skin, and this exchange of information is responsible for hair formation.
  • Existing hair products that are available, slow down the rate at which hair is lost. Whereas, laminin-511, has the potential, to regenerate the hair follicles, and stimulate hair growth.

Hair Facts

  • The human head, on an average has about, 100000 hair follicles.
  • The average hair loss per day is about a 100 hair strands.
  • Each individual hair follicle will grow about 20 individual hairs in a person’s lifetime.
  • Approximately, 25% of men start to bald, by the age of 30 years.
  • And approximately, two-thirds, start balding by the age of 60 years.

Cosmetic Tip

  • Consume 5-8 cubes of raw cottage cheese daily.
  • Cottage cheese is a wonderful hair food which improves hair growth.

Are you balding?

  • Hair loss need not always lead to complete balding, but hair loss can exaggerate the male pattern thinning.
  • Factors that accelerate male pattern balding are, stress (work load, family and peer pressure), taking steroids, and smoking.
  • Factors that can help control and manage male pattern thinning, eight hours of adequate sleep, a healthy lifestyle, regular hair and scalp care, an optimum, balanced diet, and techniques to tackle stress.

Diet and Food To Control Hair Fall

  1. Adelle Davis, a nutritionist, has stated, that increasing the amount of protein in the diet, particularly, liver, wheat germ, and yeast, and a supplementation of inositol daily, stops a man’s hair from falling. A lack of inositol causes grave hair loss. Hence, foods that are rich in the nutrient should be eaten in plenty. Rich sources of inositol are whole grains, and legumes. A supplement pill is also advocated in severe cases.
  2. People who have a tendency to lose hair in copious amounts, and those who have a genetic predisposition, ought to eat a well balanced diet. The diet should contain liberal quantities of fresh fruits and vegetables, and nuts.
  3. A mixture of spinach juice and lettuce juice has proved to be extremely beneficial in the treatment of hair loss. Taken daily, it helps to improve hair growth to a remarkable extent. Spinach is a rich source of vitamins B1, B2, B6, manganese, iron, and folic acid. Lettuce is an excellent source of vitamin A, and folic acid. These foods help make up for any deficiencies in the diet that could trigger off hair fall.

Natural Remedies to Reduce Hair Fall

  • Homeopathy works on the human constitution holistically. A detailed history taking reveals the exact cause – poor and inadequate diet, or worries and anxieties, or an emotional set back, or dandruff or infections of the scalp, any of which could have triggered the hair loss.
  • Homeopathy promotes better assimilation and corrects nutritive deficiencies.
  • It also works on the mental state of the individual and brings about a sense of psychological well being

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