Treatment to Grow Beard and Moustache:
If you want to grow beard and moustache, apply a generous amount of eucalyptus oil on your chin, sides of the face, and the space between your nose and upper lip. This will stimulate your epidermis that would result to the speeding up of the hair growth in those areas.
Supplement this effort by consuming biotin at two and half milligrams in a day, which is a dietary pill that would promote faster hair growth. Prevent your hair from drying by using shampoo and hair conditioner on your growing moustache and beard.
Eat a well-balanced diet that has the sufficient nutrients that your body needs. Green vegetables and food with high protein content would help grow beard and moustache. Maintain a healthy amount of water intake of at least seven glasses of a day.
Reduction of fat consumption and increase of fruits such as bananas in your diet will also improve your hair growth. Be sure that your daily diet includes the following nutrients:
- Vitamin C, B6, and E
- Betacarotene
- Magnesium, sulfur, and zinc
What to Do to Maintain the Beard and Moustache:
Here are some tips on how to maintain your beard and moustache.
- Trim your moustache and beard on a monthly basis, which would eliminate the dry hair and give way to healthier ones.
- In case your beard and moustache become itchy, do not scratch them because you will damage the surrounding skin. Apply a hydrocortisone cream instead.
- You can use dandruff shampoo to counter any scaly rashes that would develop around and under your moustache or beard. Avoid using artificial or chemical-based products that could create negative skin reactions and affect your internal body systems such as the lowering of blood pressure.
- Maintain the well-balanced diet that you have started when you were growing moustache and beard.
- Keep them moisturized naturally by drinking as much water and juices you can in a day. As much as possible avoid excessive alcohol intake.
- Consistently and religiously observe proper hygiene by bathing on a daily basis and washing your face before going to bed to cleanse your mustache and beard of any dirt accumulated during the day at work or even when you stayed home.
- Use mild soap or shampoo when washing them to keep their natural oil and moisture intact.
- Do not use fragrant products that might only damage your beard’s hair.
- Keep them clean yet free from non-organic implements or else they might lose their natural luster.
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• Apply eucalyptus oil over the site of your moustache.
• Take vitamin B complex supplements,
• Eat well balanced diet,
• Eat 2 to 3 bananas in a day to improve hair growth,
• Observe proper hygiene.