Question:
My hair is very rough and dry. I had done straightening last year. After that the quality of my hair became very bad and I suffer heavy hair fall. So please help me out. I feel very embarrassed when I go out.
Answer:
Dry Hair Treatment
You should be aware that applying chemicals, dyes, etc can have detrimental effect on the hair and scalp. They tend to make the hair dry and lusterless. Always avoid chemical products, if required, try using natural and herbal products which are relatively safer than chemical products.
- Clean your hair on regular basis using a natural based shampoo. Don’t apply chemical based shampoo as they have detrimental effect on the natural shine.
- Ensure that you trim your hair regularly. This will aid in preventing split ends and improve the quality of your hair.
- Drink plenty of water. Water is good for the hair and general health.
- Include green vegetables, cereals, nuts, milk and diary products, fresh fruits, sprouts, honey, whole grains in your diet. A balanced diet is the main consideration for healthy hair. Consumption of raw vegetable salad, fish and soy will also be beneficial.
- Coconut water has profound benefits on hair growth and prevents hair loss. Mix lemon with coconut water and apply locally. This will reduce dandruff and aid in preventing hair fall.
- Coconut oil should be applied on regular basis. Wash the hair a couple of hours after applying coconut oil.
- Related Topics
- Home Remedies for African American Hair Growth and Hair Care Tips
- Tips to Straighten Your Hair | Naturally Make Hair Straight at Home
- Female Hair Loss Remedies | Cure for Hair Fall | Tips for Hair Growth
- Tangled Hair Remedies: Tips on How to Untangle Hair Knots Naturally
- Natural Beauty Skin Care Tips | Balanced Diet for Beautiful Skin
How can I make coconut milk? Can you tell me the process of extracting milk from coconuts? Does coconut milk help manage dry hair and prevent it?