Black Hair Treatments: How To Cure And Remove White Hair Naturally

Graying of black hair is generally considered a part of natural aging process. However, there are individuals who are prone to having gray or white hair prior to the normal age of graying hair which is 45 and above. Other factors which lead to graying of hair include:

  • Malnutrition or vitamin deficiencies.
  • Side effects of medication.
  • Diseases.
  • Stress and anxiety.

Natural Remedies For Black Hair

Generally, hair turns white due to loss of melanin. White hair makes a person look older and aged. If you are among the many people who want to know how to cure white hair, you should read on and take these simple and effective home remedies for black hair:

  • Change your diet and plan for meals containing high amount of vitamin C.
    Eat plenty of tropical fruits such as papaya, coconut juice and coconut meat, guava and pineapple. Take plenty of citrus fruits since they are known to be very good sources of vitamin C.
  • Include foods that are rich in minerals in your diet. Increase your intake of food which contains zinc, biotin, magnesium, vitamin B12, B6, vitamin A and iron. If possible, eat your fruits and vegetables in its raw form to ensure getting your much-needed vitamins and minerals.
  • If you want to know how to remove white hair, use virgin coconut oil.
    You can take a spoonful of virgin oil one in the morning and another before bedtime. You can also massage your scalp with the use of virgin coconut oil to bring back the blackness of your hair and to rejuvenate the scalp.

How To Get Rid Of White Hair?

  • Avoid using commercial shampoo since they usually contain harmful ingredients that damages hair and scalp out of frequent using. Instead, use herbal shampoo, preferably gugu or those made out of aloe vera extract to thicken and naturally blacken the hair.
  • Avoid getting stressed physically and emotionally. Take yoga for relaxation. Deep and slow breathing will also help to relax and calm your system which results to total well-being and rejuvenation of organs including your white hairs. Stress speeds up aging and whitening of hair is among the signs of aging process.
  • You can delay the untimely whitening of your hair by having a healthy lifestyle. Quit smoking, avoid alcoholic drinks and coffee. Sleep at least eight hours a day and exercise regularly. You should also avoid polluted areas and get the most of fresh air, as much as possible.

23 comments


  1. MH

    My age is only 16 years and I am already suffering from white hair. I feel very much upset about this and try to avoid my friends. please suggest me a good and effective premature white hair treatment.

  2. K

    My age is 22. From my age of 18 I have white and grey hair. And now its increased. Give me a solution for converting this grey hair back to black. What shampoo can I use to remove the grey hair. I don’t smoke or drink.

  3. SS

    I am 26 and am suffering from grey hair.I am very tense. Even by beard and moustache is graying now.

  4. NT

    I am 27 years old woman and I am suffering from grey hair from very young age. I have the problem of cough and cold from my birth and now I am also allergic to weather change. Please help me to get rid of grey hair as I am getting married this year.

  5. PG

    My age is only 14 years and I am suffering from white hair problem. My friends make fun of me due to this. Please suggest me some effective remedy for the same.

  6. LM

    My age is 24 years and I am already suffering from white hair. I feel very much upset about this and try to avoid my friends. Please suggest me a good and effective premature white hair treatment. What shampoo can I use to get black hair?

  7. YJ

    I have got white hair since last 2 years because I used some gel and too much of shampoo. Try to use shampoo only once a week and don’t use any gel or chemical at all. Also remember that you don’t have to cut the white hair from the root.

  8. AMN

    My age is 23 years and I am already suffering from white hair. I do not go out in the day time because my white hair visible to ever one. I have stopped living freely and don’t go out side with friends because of this problem. I do not know what to do? Kindly suggest some solution for my problem.

    • PUP

      I understand how annoying and depressing it is to have premature grey hairs. As you know premature graying can be in your heredity or it can be due to lack of vitamins and minerals or due to some underlying health condition. And at times there may not be any reason. However, you should not feel depressed and have low self esteem. There are many other people having same problem and you are not the only one. Eat a healthy balanced diet consisting of essential vitamins and minerals. Take one tsp of Indian gooseberry powder and mix it with one tsp of honey. Eat regularly in the morning. Also apply oil containing Indian gooseberry powder on your scalp. Increase the intake of protein containing food such as eggs, whole grains, cereals, lean meat. Eat salt which is fortified with iodine. Iodine is necessary for formation of melanin pigments which gives color to our hair and skin. Eat curry few curry leaves daily. Lastly relieve your stress as it is a triggering factor for grey hairs. Practice yoga, meditation, exercise to relieve anxiety and stress.

  9. SN

    How to increase melanin pigment and what are the foods, vitamins that increase melanin pigment.

    • PUP

      Melanin is a type of pigment that gives natural color to your skin, hair and eyes. It protects your body from harmful ultraviolet rays of the sun. Besides this melanin have many beneficial properties. Eat protein containing food as lack of protein can cause pigment loss in hairs. Eat meat, poultry, eggs, fish, and legumes. Also eat small amount of dark chocolate, truffles, coffee etc. fruits such as apricots, watermelon and peaches also help to produce melanin pigment.

  10. BJ

    My age is 27. I am worried due to premature graying of hairs. There is lot of salt and pepper on my head. Is it possible to prevent graying? What should I do to turn them black?

    • PUP

      Avoid worrying, as stress in an indirect factor for grey hairs. In stress you do not eat properly, this will lead to nutrition deficiency which may lead to grey hairs. So eat a balanced diet which contains all essential nutrients. Apply castor oil on the hair and scalp. Eat Indian gooseberry. Apply Indian gooseberry oil on hair and scalp. Massage your scalp when you apply oil. Massage increases blood circulation in the hair roots, strengthens them. Eat more protein containing food.

  11. HM

    My age is only 19, and my problem is my white hair in large amount. Suggest me a solution for my white hair.

    • PUP

      Premature graying has become very common. Many factors are responsible for it. Bad eating habits, environmental pollution, stress and strain, deficiency of minerals and vitamins are generally blamed. Eat vitamin A and E and B complex rich food. Incorporate protein containing food in your diet. Eat green leafy vegetables, fish, meat, eggs, and poultry. Apply coconut oil mix it with Indian gooseberry powder. It is an effective remedy for grey hair treatment.

  12. SB

    I am 20 years old and my hair are becoming grey day by day. I am worried what should I do.

    • PUP

      Eat healthy diet which contains all essential nutrients. Eat protein containing foods. Eggs, meat, fish contain good amount of protein. Even cereals and pulses are rich in protein. Vitamins are necessary for hair health. Vegetables and fruits are good source of vitamins. Avoid cigarettes if you are smoking as cigarette smoking is one of the reasons for early greying of hairs. Apply coconut oil mixed with powder of Indian gooseberry. The herb is known for improving hair color. It also makes it smooth and supple.

  13. GG

    My age is 16, at this age I am having plenty of grey hair on my head. How to remove them? I am feeling too much depressed all the time due to my grey hairs.

    • PUP

      • Eat dried powder of Indian gooseberry half tsp with a glassful of water.
      • Also apply coconut oil mixed with Indian gooseberry on hair.
      • Eat almonds and walnuts.
      • Grate a ginger and mix it in one tsp of honey.
      • Massaging clarified cows butter is found to be beneficial for treating premature graying of hair.

  14. RB

    I am 19 years and I have plenty of white hair on my head. How to remove them?

    • PUP

      White hair at young age may be due to genetic inheritance. Apply coconut oil and Indian gooseberry powder on your scalp regularly. It will help to darken your hair.

  15. SKM

    Where do we get Indian gooseberry powder in Chennai?

    • PUP

      Indian gooseberry is found in abundance in most parts of India. The powder is prepared after drying the fruit. It is renowned for many health benefits. It has highest content of vitamin C therefore it is useful for boosting immune system. In beauty products the powder is used frequently for its benefits on skin and hair care. It brings luster and smoothness to hair. The powder is available in many herbal beauty product shops and Ayurvedic medicine shops.

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