Sore Swollen Gums Treatment: Causes and Home Remedies for Swollen Gums

Causes of Sore Swollen Gums

Swollen and sore gums are primarily due to poor oral hygiene apart from other factors leading to such dental condition. Swelling gums is actually a sign of underlying diseases that need to be addressed to treat the soreness of gums. Aside for the discomfort it brings, having unhealthy gums could also be embarrassing as they also tend to bleed and release pus due to varied infections, mainly bacterial. Other causes of sore and swollen gums include:

  • Malnutrition or poor nourishment
  • Gingivitis
  • Serious health conditions such as leukemia and periodontitis
  • Food allergies
  • Oral and gum infections
  • Monilia

Home Remedies and Natural Treatment for Sore and Swollen Gums

A lot of swollen gums treatments are safe, simple, and proven effective.

Most of these home remedies do not entail any expenses and can be administered even without the help of a medical practitioner. If you are among those individuals who suffer from swollen gums, try these natural remedies.

  • Mix thoroughly 50 grams of essence of rose flower and half of lemon juice. Put it in your mouth and let the liquids stay in your mouth for as long as you can. Do this four times a day to bring your gums back to its normal health.
  • Mix salt and pounded ginger to make a paste.
    Lavish the mixture on your gums to treat the soreness.
  • Get a glass of boiled water and squeeze a lemon in the water. Gargle the solution to treat the swelling of your gums and to get rid of bad odor that can result out of infections.
  • For swollen gums treatments, nothing beats eating fresh fruits and vegetables that are rich in vitamin C. Vitamin C has essential components known to cure oral and dental problems including the gums. Strengthen your teeth and gums by eating oranges and other citrus fruits, mango, kiwi, grapefruit, strawberry, red pepper, Brussels, cantaloupe and broccoli.
  • Take 10 to 15 minute sun exposure for at least twice a week to obtain vitamin D. The said vitamin is a good source of anti-inflammatory properties that reduces the risk of gum diseases. You should be careful, however, not to expose yourself to direct sunlight during high noon or from 10am to 3pm to avoid skin cancer or sunburn.
  • To reduce the swelling of your gums, prepare a paste of oil from castor seeds and camphor. Apply the mixture once every morning and another before bedtime.

3 comments


  1. CR

    Hi, This blog is good. Many people suffer from the problem of Gums swelling. I was one of them. I was searching many blog to fine the solution. But i got one blog who have given me a good solution.

    The solution was ” Take salt and ginger and make a paste of it and apply it twice a day. You can see the result with in a week”. I tried this and it worked for me. I can see results with in 5 days.You try this and let me know.

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