Comments on: Foods for Underweight | Home Remedies, Treatment for the Underweight http://www.tandurust.com/general-health/increase-weight.html Home Remedies, Natural Cures, Treatment, Causes, Symptoms Sat, 11 Feb 2012 05:22:04 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: L Bhttp://www.tandurust.com/general-health/increase-weight.html/comment-page-1#comment-20653 L B Thu, 13 Jan 2011 13:04:16 +0000 http://www.tandurust.com/?p=8255#comment-20653 Hi, I am 24 years old male. My height is 5'5" and weight is 44 Kg. I don't feel tired and my health is normal but I want to increase my weight. Please suggest a good diet, schedule and exercise for me. Hi, I am 24 years old male. My height is 5’5″ and weight is 44 Kg. I don’t feel tired and my health is normal but I want to increase my weight. Please suggest a good diet, schedule and exercise for me.

]]> By: PUPhttp://www.tandurust.com/general-health/increase-weight.html/comment-page-1#comment-6426 PUP Fri, 26 Mar 2010 09:29:32 +0000 http://www.tandurust.com/?p=8255#comment-6426 You have not mentioned your height; weight is proportional to the height. As long as you are healthy, fit and fine, do not worry more about your weight, it will only add to your cosmetic value, well that is fine. Get yourself checked by your physician to rule out any chronic or debilitating disease, like tuberculosis or anemia, or hormonal imbalance as they also reduce weight. Over physical activity with lack of nutrition may result into weight loss. The following ingredients in your diet will help to put on weight; Eat food containing fats and proteins, like butter, cheese, dry fruit like figs, almonds, consume milk liberally, eat 2 to 3 bananas daily as they are rich source of energy. In your age pimples are common, but select a diet where you increase your weight as well you reduce the pimples. Garlic, coriander and mint juice, Fenugreek and cucumber added in your routine diet helps in preventing acne. You have not mentioned your height; weight is proportional to the height.
As long as you are healthy, fit and fine, do not worry more about your weight, it will only add to your cosmetic value, well that is fine.

Get yourself checked by your physician to rule out any chronic or debilitating disease, like tuberculosis or anemia, or hormonal imbalance as they also reduce weight.
Over physical activity with lack of nutrition may result into weight loss.

The following ingredients in your diet will help to put on weight;
Eat food containing fats and proteins, like butter, cheese, dry fruit like figs, almonds, consume milk liberally, eat 2 to 3 bananas daily as they are rich source of energy.

In your age pimples are common, but select a diet where you increase your weight as well you reduce the pimples. Garlic, coriander and mint juice, Fenugreek and cucumber added in your routine diet helps in preventing acne.

]]>