Improving Kidney Function | Remedies and Healthy Diet for Kidney

Improving Kidney Function and Healthy Diet for Kidney:

For improving kidney function along with healthy diet there are things which are important to be avoided. This will help keep your kidney in normal functioning.

Foods to Avoid Kidney Problem:

• Meat eating should be completely stopped. Problem may arise and increase if there is excess protein in your diet e.g. meat.
• Avoid things which are allergic to you. Avoid wheat, greases, synthetic sugars etc. consuming alcohol, tea, coffee and spices are excellent ways to ruin your kidneys.
• All dairy products should be avoided. Yoghurt is exception. Do not each chocolate, cocoa or fish.
• Avoid eating too much of phosphorus in your diet and this can be done by not eating following things e.g. spinach, beet greens, Swiss chard and rhubarb as they are rich in oxalic acid.
• things which can damage your kidneys are anti-inflammatory drugs, some metals such as lead and certain disease conditions such as measles, scarlet fever etc.
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• Do not use aluminum cooking ware.

Treatments for Improving Kidney Function:

• Corn silk leaves are use as diuretic thus removing the toxins and helps in normal working of kidneys. Corn silk leaves infusion is prepared. Take handfuls of corn silk leaves and add to boiling water. Boil till the preparation is reduced to half. Steep this for 5-15mins. Strain the liquid and Take ¼ – ½ teaspoon three times a day.
• To improve kidney function one can should take following things in equal amount- Fennel root, celery root, parsley root and asparagus root.
  Grind these roots and mix it well. Take one teaspoon and steep it in ½ cup of boiling hot water. Take ½-1 cup daily. Do not use any sweetener to it. It helps improve excretion of fluids.
• Here is a powerful herbal remedies to improve kidney function. Take ½ teaspoon each of juniper berries, dandelion root and broom tops (the herb) and add to half a liter of water. Boil it on slow flame till the quantity is reduced to half. Strain the liquid and store it in a jar. Take two tablespoons from it three times a day.

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