Question: How can HIV+ person can boost his immunity?
Answer: HIV/AIDS is the most talked about subject in recent times. It is due to the dangerous outcome of the disease after the person getting infected. In this disease the immune system of the body is suppressed. In simple words HIV kills the important cells of the immune system, namely the helper T cells (CD4+ T cells). The ability of the immune system to fight the infection goes on decreasing, and opportunistic infection gets the foot hold. These opportunistic infections are tuberculosis, herpes zoster, pneumonia, fungal infection.
Boost Boost Immune System Naturally
There fore it is necessary to boost our immune system. Some of the ways to increase our immunity:
- Choose a healthy lifestyle.
- Eat diet rich fruits, vegetables, and grains.
- Quit alcohol and tobacco.
- Exercise regularly.
- Take 8 hours regular sleep.
- Take hygienic care, like washing hands before eating.
- Supplementary food containing vitamin B complex, mineral is useful.
- Curtail stress and strain.
Some natural herb products also help in boosting the immune system.
- Aloe vera
- Astragalus membranes.
- Echinacea.
- Garlic.
- Ginseng.
- Licorice root.
- Related Topics
- How To Increase Immunity In Body: Increasing Immune System, Power
- Boost Immune System: Foods And Diet To Enhance Immunity Naturally
- Overactive Immune System: Treatment for Malfunctioning Immune System
- Low Immunity: Symptoms, How To Raise, Improve Immune System
- Enzyme Therapy: Enzyme supplements boosts immune system
