Natural Treatment for Gastritis | Symptoms, Natural Cure for Gastritis

Question: I’m suffering from chronic gastritis; so what kind of food I need to avoid. I do not drink alcohol but smoke sometimes. Is chronic gastritis dangerous?

Answer:

Gastritis is the inflammation of the mucus membrane (lining) of the stomach.
The disorder could be acute/chronic/ acute on chronic.
Gastritis is quite a serious disorder because, its persistence can lead to various complications.

The complications to ward off are – ulcerations, hemorrhage (bleeding in the stomach) and malignancy.

Chronic gastritis is usually found in conjunct with anemia.

Symptoms of chronic gastritis:

Poor appetite
Nausea, vomiting
Headache, occasional dizziness
Bloating after meals
Heart burn

Foods to be avoided for preventing chronic gastritis:

Any stimulants- tea, coffee, alcohol, tobacco
Spicy and pungent foods should not be touched.
Foods with too many condiments

Treatment for Chronic Gastritis:

Avoid dietetic irregularities and indiscriminations.
Short fasts become necessary, every once in a while, to reduce the burden on the stomach. Embark on a 2-day fast, every month, consuming only salads, fresh fruits and green leafy vegetables, and juices. In this way, the accumulated toxins and irritants get thrown out.
Milk and its products should be consumed freely.
Do not mix too many different foods at the same time.
Do not take foods that are too hot/ too cold.
Avoid flesh foods
Step up your intake of fibre-rich foods.

Home remedies for chronic gastritis:

Eat 1 piece of jaggery 15 minutes after your meals. Jaggery relieves all kinds off gastric disturbances.
Carrot and spinach juice is considered highly beneficial in the treatment of gastritis.
Coconut water is a complete antacid. It straightens up all stomach irregularities, toning it up.

September 2, 2009 | Filed Under Digestive Disorders

Comments

One Response to “Natural Treatment for Gastritis | Symptoms, Natural Cure for Gastritis”

S on December 14th, 2009 12:41 am

belching, abdominal bloating, nausea, and vomiting or a feeling of fullness or of burning in the upper abdomen.
Blood in your vomit or black stools may be a sign of bleeding in the stomach, which may indicate a serious problem requiring immediate medical attention.

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