How to Prevent Constipation Problem | Remedies, Causes of Constipation

Constipation Treatments:

The occupation and lifestyle of a person that involves a lot of sitting, with minimum exercise and eating fatty foods, with misuse of laxatives (food or medicine that helps bowels to empty easily) often causes the stomach to work more slowly than normal and leads to constipation. Frequent movement, exercise, fiber-rich diet with sufficient amount of raw vegetables and liquids helps to prevent constipation.

Important: Seek the advice of your homeopath if you have been taking herbal teas, fruit based remedies and other laxatives over a prolonged period.

Symptoms, Remedies of Constipation:

• Even after heavy pushing, stools are not evacuated properly; very hungry; intolerant to potatoes. Especially for people who sit too much.

Worse – During the winter, cold
Remedy – Alumina

• Stool is hard, then paste like; constipation. Especially for children who lack interest and enthusiasm; and young people with weight problems and dislike towards exercise, sports, cooked food and meat.

Worse – Work, cold, damp
Better – Lying down, warmth
Remedy – Calcarea carbonica

• Stomach feels heavy; it is also visibly bloated; inability to burp; stool is hard and causes pain during evacuation; accompanied by tears and bleeding in the rectum; passes bad odor gas.
  Especially for people with weight problems.

Remedy – Graphites

• Excess gas formation, cramps; feeling constipated even after passing stools; good appetite but feels full after a few bites or hunger is not pacified. Especially for mentally active, quick tempered and people who age prematurely.

Remedy – Lycopodium 30 or 200

• Intestine functions more slowly or improperly than normal and constipation due to misuse of laxatives; feels extremely full after eating; bad breath; tongue is coated; dislikes eating in the morning.

Remedy – Nux vomica 200

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