Comments on: Fighting Diabetes: Role of Vegetables, Fruits http://www.tandurust.com/diabetes/fighting-diabetes-vegetables-fruits.html Home Remedies, Natural Cures, Treatment, Causes, Symptoms Sat, 11 Feb 2012 05:22:04 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: PUPhttp://www.tandurust.com/diabetes/fighting-diabetes-vegetables-fruits.html/comment-page-1#comment-6384 PUP Thu, 25 Mar 2010 13:20:39 +0000 http://www.tandurust.com/diabetes/fighting-diabetes-vegetables-fruits.html#comment-6384 As diabetes is a chronic disease one has to choose right and balanced diet with medications. Right food helps to reduce blood sugar level in many cases. Carrots, beetroot, yam, sweet potatoes are root vegetable, they contain rich source of starch and sugar, so they have to be consumed in lesser quantity. Green leafy vegetables contain manganese; it is an important ingredient of insulin. Vegetables can be consumed liberally as they contain fewer calories, and more of vitamins, and minerals. As diabetes is a chronic disease one has to choose right and balanced diet with medications.

Right food helps to reduce blood sugar level in many cases.
Carrots, beetroot, yam, sweet potatoes are root vegetable, they contain rich source of starch and sugar, so they have to be consumed in lesser quantity.

Green leafy vegetables contain manganese; it is an important ingredient of insulin.
Vegetables can be consumed liberally as they contain fewer calories, and more of vitamins, and minerals.

]]> By: PUPhttp://www.tandurust.com/diabetes/fighting-diabetes-vegetables-fruits.html/comment-page-1#comment-6383 PUP Thu, 25 Mar 2010 12:47:15 +0000 http://www.tandurust.com/diabetes/fighting-diabetes-vegetables-fruits.html#comment-6383 Diabetes is high glucose level in the blood, with excretion of excess glucose in the urine. Apart from the regular medication some home remedies are beneficial to control the diabetes. And cluster beans are one of them. They are available throughout the year. - Cluster beans contain 90% of fibers, very useful in controlling diabetes. They have both, soluble as well as insoluble fibers. Soluble fiber helps in digestion. And insoluble help in excretion, and cure constipation. - The fiber content helps in reducing the absorption of glucose in the small intestine. Due to this, there is less insulin requirement in the blood. - It also checks the cholesterol level in the blood. Diabetes is high glucose level in the blood, with excretion of excess glucose in the urine. Apart from the regular medication some home remedies are beneficial to control the diabetes. And cluster beans are one of them. They are available throughout the year.
- Cluster beans contain 90% of fibers, very useful in controlling diabetes. They have both, soluble as well as insoluble fibers. Soluble fiber helps in digestion. And insoluble help in excretion, and cure constipation.
- The fiber content helps in reducing the absorption of glucose in the small intestine. Due to this, there is less insulin requirement in the blood.
- It also checks the cholesterol level in the blood.

]]> By: Zhttp://www.tandurust.com/diabetes/fighting-diabetes-vegetables-fruits.html/comment-page-1#comment-3271 Z Thu, 12 Nov 2009 17:17:58 +0000 http://www.tandurust.com/diabetes/fighting-diabetes-vegetables-fruits.html#comment-3271 Fruits a diabetic can have (in controlled quantity): Avocado, Cherries, Grapefruit, peaches, apples, jambul or jamun, watermelon, strawberries, papaya, plums, muskmelon Fruits to be avoided: mango, custard apple, chickoo, banana and grapes, dates, dry fruits Fruits a diabetic can have (in controlled quantity):

Avocado, Cherries, Grapefruit, peaches, apples, jambul or jamun, watermelon, strawberries, papaya, plums, muskmelon

Fruits to be avoided:
mango, custard apple, chickoo, banana and grapes, dates, dry fruits

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