Swine Flu Transmission | Mode of Transmission of the Swine Flu Virus
Even though reports say that swine flu may be like the seasonal flu that often occurs in humans, we cannot really say that this is one type of disease that is alright to overlook with. H1N1 or swine flu is definitely not the ordinary flu since it was contracted from pigs.
Statistics reveal that swine flu transmission has grown so quick compared with its first major outbreak in early 1990s. In June 2009, it was reported that the virus reached seventy-four countries in all continents except in Antarctica, and lately in September, the influenza A(H1N1) virus has been reported occurring in most countries in the world.
As swine flu is caused by influenza A virus, it is easily transmitted through the air we breathe. Viruses are considered “dead” when outside the host body, but once it penetrates your skin or any opening area of the body, it will replicate a thousand times more than its original number. So here are some ways that will help you avoid or even prevent the transmission of swine flu:
- One of the most common ways to effectively avoid and prevent the spread of this infection is of course through proper diet and equipping yourself with loads of vitamin protection such as vitamin C, citrus fruits, beta-carotene, and other healthy food and supplements.
- Regular washing of hands is also a big help as most cases of infection come from the things that enter the mouth. An anti-bacterial soap is highly recommended.
- Rehydration is one technique to flush out those toxins and pathogenic substances in the body that might cause diseases and infections, especially the swine flu. So take lots and lots of glasses of water to remove harmful substances in your body.
- If you are outside in a crowd or in front of children, be sure to cover your nose when sneezing as the fastest transmission of swine flu is generally airborne.
- The use of disposable face masks or respirator masks is also recommended in places where there is a case of swine flu. Since this kind of disease of very contagious, it is important that a patient suspected of having swine influenza stay at home or quarantine himself in the hospital.
- Lastly, and probably the frequent type of preventing the quick transmission of swine flu is through extreme care of one’s health as well as others’ welfare.
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