Vitamin D is a fat soluble vitamin which can be obtained from few foods, sunlight and supplements. Vitamin D is an essential vitamin having several roles to play, such as assisting in absorption of calcium and phosphorus from the food. …

There are eight vitamins that form a part of vitamin B complex group. They are vitamin B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), Biotin, Folic acid, and B12 (cobalamin). Vitamin B complex group is water soluble …

Right from our school days we have been taught the importance of vitamins and minerals for maintaining good health. Most of the vitamins and minerals that our body needs are available from our diet. However, a person may have to …

Anemia is a health condition characterized by deficiency of red blood cell and hemoglobin. Anemia is classified into many types; one of them is macrocytic anemia. In this type of anemia, the red blood cells are larger than normal in …

Vitamin D as we all know is an essential vitamin for maintaining good health. This fat soluble vitamin helps the body to absorb calcium and phosphorus that are needed to keep the bones strong. One of the important sources of …

Vitamin D over dosage, also known as hypervitaminosis D is rare but when it occurs is dangerous to health. It usually develops after consuming large doses of vitamin D supplement. It is not caused due to dietary intake of foods …

Vitamin D is an essential vitamin for humans in good health as well as in disease. Its deficiency has been linked to many chronic diseases in children as well as adults. Just like adults and grown up children, infants too …

Folate in its natural form is present in several foods. It is a vital water soluble vitamin which plays critical role in several metabolic activities and in formation of DNA and RNA. Folic acid is synthetic form of folate which …