Category Archives: Self Help

Symptoms Of Emotional Eating Disorder And How To Deal With It?

Emotional eating is seen in a large number of women and women and is associated with bulimia and anorexia. The condition is typified by uncontrolled and constant eating to satisfy negative, destructive and unhelpful emotions.


What Is Kleptomania? What Are Its Symptoms And Treatment Options

Kleptomania is a condition characterized by an overwhelming impulse to steal things that are not needed and have little value. It is a grave mental disorder and can result in a lot of emotional and psychological hurt if neglected.


Symptoms Of Negativistic Personality Disorder: How To Deal With It

Negativistic personality disorder is a chronic psychological state of mind as described by DSM- IV. These people have pessimistic ideas and are full of negative energy. Many feel that it stems from the genetic inheritance and environment.


Home Remedies To Make Yourself Look Younger Naturally

In addition to aging process there are other factors that lead to wrinkling and sagging skin. These include pollution, alcoholism, over exposure to sun and stress. By taking care of skin and body in natural way, you will look younger.


Refeeding Syndrome Symptoms: Nutritional Management And Treatment

Refeeding syndrome occurs when a severely starved or malnourished person is fed rapidly creating metabolic disturbance in the body. It can cause disturbances in the level of vital minerals and there is associated electrolyte imbalance.


What Are Bulimic Symptoms And Dangers: Bulimia Nervosa Treatment

Bulimia nervosa tops the list of eating disorders and people suffering from bulimia tend to eat large quantity of food in a short span of time. They try to eliminate the food they ate by inducing vomiting or purging by taking laxatives.


Histrionic Personality Disorder Symptoms And Treatment

A person having histrionic personality disorder is emotionally immature, self centered and acts in a dramatic manner to seek attention and depends on others admiration. They become uncomfortable if people do not pay attention.


Pathological Gambling Disorder Treatment: Compulsive Gambling Symptoms

Just like alcohol or drug addiction, gambling also can become an addiction and this irresistible impulse to gamble is called pathological gambling. Person suffering from this disorder finds very hard to resist and control the urge for gambling.


Shift Work Sleep Disorder Symptoms: Treatment For Sleeping Disorder

Shift work sleep disorder or difficulty to sleep due to rotating shifts arises when the natural sleep and wake pattern or circadian rhythm of our body is altered. Interruption of sleeping schedule in a person leads to sleepiness.


Symptoms Of Seroquel Withdrawal: Its Timeline And Treatment

Seroquel is prescribed to treat schizophrenia as it acts on the brain chemicals and blocks their over activity. Patient should not stop seroquel abruptly as it may lead to withdrawal symptoms like nausea, episodes of fainting and sleeplessness.


What Is Empty Nest Syndrome And How To Deal With It

Empty nest syndrome is a term used for psychological condition of many parents when their children leave home for studies or after marriage. It is a feeling of sadness experienced by parents when they have to live alone suddenly.


Causes Of Memory Lapse: Symptom And Natural Treatment

Memory lapse refers to a condition associated with inability to recall. It may involve forgetting a name or where you kept the keys, etc. Physical exhaustion, lack of sleep or excessive alcohol consumption are some of the causes.


Arachnophobia Causes And Symptoms: Treatment For Fear Of Spiders

Arachnophobia is considered to be an abnormal and unexplained fear of spiders even though they are aware that spiders are small and harmless. Excessive sweating, rapid breathing and dizziness and nausea are some common symptoms.


How To Deal With A Compulsive Liar: Compulsive Lying Disorder Signs

A compulsive liar is a person who lies out of habit and for them lying is the most normal and reflexive way to responding to any question or query. They are not cunning or manipulative, but lie out of an automated response.


How To Deal With Boredom At Home: Ways To Overcome Boredom

Though several factors can be associated with boredom but a monotonous life routine is one of common causes. Signs of boredom include lack of stimulation, lower interest levels and motivation. It is often the first sign of depression.


Fear Of Dogs Phobia Symptoms: How To Overcome Fear Of Dogs

Many people in our pet loving society have abnormal fear of dogs and get feared for a second on seeing a ferocious dog. It is considered a phobia when a person becomes extremely anxious and panicky merely on the sight of dog.


Low Self Esteem Causes And Symptoms: Overcoming Low Self Esteem

Low self esteem is associated with loss of confidence and feeling of negativity resulting in symptoms like social withdrawal, anxiety and self-neglect. Changing attitude towards life and meditation can help to overcome low self esteem.


Falling Asleep At Work: How To Stop Falling Asleep After Lunch

Falling asleep at work more so after lunch is a common yet embarrassing phenomenon and questions employee’s efficiency. Causes may vary but lack of sleep at night and eating a heavy lunch at work are the common causes.


Preventing Panic Attacks Naturally: Stop Panic Attacks While Sleeping

Prevent panic and anxiety attacks by staying healthy, practicing yoga and meditation and avoiding stressful situations. Stay away from caffeine and too much sugar and increase intake of foods rich in vitamin B complex.


Anatidaephobia: Causes, Symptoms Of Fear Of Being Watched By A Duck

A person suffering from anatidaephobia, fears that all his actions are watched by the duck. The fear is so intense and fixed that the sight of duck or swan makes him anxious, leading to various symptoms.