Category: Minerals

Magnesium sulfate is commonly referred as Epsom salt. Just like many other minerals, magnesium is also required by the body in small amount for its proper functioning. Magnesium sulfate is used for many medical purposes. It is used orally as …

Calcium is abundantly present in human body. It is an essential mineral that helps to maintain strong bones and teeth. Almost 99 percent of calcium is found in bones and teeth. The rest is present in blood, muscles, extracellular fluid …

Iron deficiency is one of the most common nutritional deficiencies in teenage girls all over the world. It is the primary cause of anemia worldwide. You may observe teenage girls often feeling fatigued and tired for reasons such as late …

Fluoride is a natural mineral found in body in the form of its salt known as calcium fluoride. It helps to strengthen the bones and growing teeth in children. Fluoride makes the enamel of the teeth hard in children as …

Magnesium plays vital role in almost every major biological process taking place in the body. It takes part in production of energy from sugar and even in manufacture of genetic material. It interacts with calcium for regulation of heartbeat and …

Phosphaturia is a condition in which there is excess of phosphate in urine. Just like calcium, phosphate is also an important element present in matrix of bone. Usually phosphate is not excreted in urine or if at all in a …

Iron is an important mineral required by the body for formation of hemoglobin in red blood cells. Its depletion can lead to iron deficiency anemia. Usually the required amount of iron is available from the food that we eat. However, …

Urine consists of many waste products that are released from the body. Some substances although not wastes, are also passed out from urine if they are in excess or in health disorders. It is normal for small amount of calcium …

Every biological process in the body requires magnesium for producing energy from carbohydrates and formation of genetic material. It plays an important role in contraction of muscles, nerve impulses and maintaining the flexibility of arteries and veins. It initiates enzyme …

Selenium is one of the trace mineral that is essential for human health. A small amount of selenium is needed for various activities in the body. It plays an important role in synthesizing enzymes that are necessary for metabolic activities. …

Iron is an essential element of hemoglobin which transports oxygen to each and every cell of the body. Iron virtually takes part in almost all functions of body since oxygen is required in every cell to produce energy. Most people …

Just as vitamins, minerals play an important role in several different functions of the body. Human body requires minerals for maintaining health, even though some of which are needed in trace amount. Dietary minerals participate in many biochemical and physiological …

Calcium deposits are hardened crystalline calcium buildup. Usually calcium circulating in blood gets calcified in bones and teeth to make them strong. But sometimes calcium can form into hard plaques and cysts in soft body tissues. Accumulation of calcium can …

Minerals are inorganic substances widely distributed in and on the earth surface. Mineral are required by the body for variety of functions such as formation of bones and teeth, constituents of body fluids, for enzymetic action and nerve function. Some …

Calcium is an important mineral that makes up the bones and teeth. Aside from this, it is an essential mineral for transmission of nerve impulses, contraction and relaxation of muscles. It plays a key role in clotting of blood, and …

You may be wondering what those white spots on your teeth are. When you ask your dentist about these spots, the truth is uncovered. They are calcium deposits on teeth! The deposition of calcium starts in the developmental stage of …

We all eat sodium, some people consume in large amount while some people eat salt in lesser quantity. Too much of sodium or too less are equally not good for a healthy individual. So what is the ideal sodium intake …

Magnesium is an essential trace mineral which is required by the body to support various body functions which include strengthening muscles and bones, enhancing the immune system and ensuring regularity of muscular contractions including heart beats. Deficiency of magnesium is …

Zinc is an essential trace element used by biological organisms, including humans, for their metabolic needs. Still, there are times when the zinc content becomes low as it is depleted by the body without being replenished.

The normal levels of …

Sodium is an essential nutrient that regulates blood pressure as well as blood volume in the human body normal function of the nervous system. Still, there are certain limits as to how much should the sodium content in the body …