Category Archives: Massage Therapy

Perineum Massage Techniques: Olive Oil Pregnancy Perineum Massage

Perineum massage is recommended to be practiced in around 34 to 35 weeks pregnant women. Main benefit of perineum massage therapy is to reduce the chances of abrasions and episiotomy during labor and child birth.


Massage For Labor: Foot Massage Therapy For Labor Induction

Various techniques are used to induce labor naturally. Massage therapy for labor is considered to be safe and effective method for labor induction. Foot massage for labor is also found to be highly effective in inducing labor.


Massage For Bursitis: Trochanteric Bursitis Massage Therapy

Bursitis is caused due to excessive strain or injury. Massage therapy is found to be effective in providing immediate relief. Massage therapy for bursitis strengthens the surrounding muscles and can give lasting relief from swelling and pain.


Massage For MS: Benefits Of Massage Therapy For Multiple Sclerosis

Massage therapy for MS has been found to be beneficial to multiple sclerosis patients. Massage helps in fighting stress and also it alleviates some of the symptoms including pain and functional loss suffered by MS patients.


Massage For Diabetics: Benefits Of Diabetes Foot Massage Therapy

Massage therapy for diabetes helps to reduce anxiety, tension and stress and improves overall health conditions. It also helps to increase blood circulation, which results in more oxygen and nutrients to the body cells.


Massage For Hip Pain: Deep Tissue Massage Therapy For Hip Pain

Massage therapy is effective in the treatment of chronic pain and mobility problems of the hip joint. Deep tissue massage therapy hastens the recovery process and strengthens the muscle tissue to prevent repetitive injuries.


Massage For Herniated Disc: Deep Tissue Massage For Herniated Disc

Massage therapy works well for all types of muscular injuries, especially those affecting the spinal cord. Massages is effective in reducing pain, increasing blood circulation in the affected disc space and also hasten healing process.


Massage For Edema: Lymphatic, Leg And Foot Massage For Edema

Massage therapy as such may not be useful for the systemic causes of edema; however it may be beneficial for local causes. Lymphatic massage stimulates the lymphatic system to help in drainage of accumulated fluids.


Massage For Insomnia: Benefits Of Self Massage Therapy For Insomnia

With mental stress and anxiety levels increasing, insomnia is also observed frequently in more and more people. Massage therapies like Chinese massage and Swedish massage therapy have been found to be beneficial for treating insomnia.


Massage For Asthma | Benefits Of Massage Therapy For Asthma

Massage therapy is very beneficial for the treatment of asthma. It provides warmth to the respiratory tract which helps in reducing the brochospasm response. It also helps in reducing dryness of the respiratory passage and dry cough.


Massage For Fertility | Self Fertility Massage Techniques

Massage therapy is believed to benefit in many infertility conditions like endometriosis, poor ovulation patterns and failure of embryo implantation. Massage for fertility is known to improve the uterine ecology and aid in quick conception.


Massage For Scoliosis: Back Massaging Therapy For Scoliosis of Spine

Massage techniques for scoliosis of spine are Effleurage and Petrissage massage. Benefits are releasing the tension deposited in the muscles so that blood can flow properly.


Massage For Sinus Relief | Sinus Congestion Massage Therapy

Massage is a natural way for the treatment of sinus congestion and relieving the pain as the mucus gets drained. Eucalyptus essential oil can be used while massaging as it is effective in relieving sinusitis.


Massage For Scars | Cross Friction Massaging Of Scar Tissue

Scar tissue limits the flexibility of joints. Massage therapy helps to degenerate scars and also prevents the scar formation due to an injury. Cross friction massage is the most effective massage therapy for the treatment of scars.


Massage For Migraine: Cold Stone Massage Therapy For Migraines

Regular massage therapy help in reducing headaches, sleep disturbances and also decreases stress and anxiety levels. Message for migraine reduces the muscular spasms and thereby helps in treatment of migraine or tension headache.


Massage For Kidney Infection: Kidney Stone Pain Relief Massage

Person having kidney stone is best suited for massage therapy, to get relief from kidney pain. It should be avoided in kidney failure or kidney infection, if edema or swelling is present in parts of body.


Massage for Neck Pain: Massage Trigger Points For Neck Sprain

More of desk work and very less physical activity results in bad and stooped posture, and cause of neck and spine problems. Massage therapy is an effective way which helps in relaxing the painful neck muscles.


Massage For Weight Loss: Lymphatic Stomach Massage For Weight Reduction

Best massage therapy for weight or fat loss benefits by increasing the circulation as well as the nutrition supply along the muscles.


Massage For Carpal Tunnel: Self Massage Therapy for Carpal Tunnel

Best self hand massage techniques for carpal tunnel syndrome should be done by maintaining the stretch for two seconds maximum and stretching, focussing on extensor muscles.


How To Give Good Shoulder Massage: Techniques For Massaging Shoulder

How to do shoulder massage? Tips include stroking the upper back and shoulders of your subject using sweeping movements and working from the center up then outward of the shoulder.