Hammer Toe is a deformity where the toe, usually the second toe, bends unnaturally and becomes claw-like and is painful. Wearing shoes and walking becomes painful as the toe is constantly rubbed.

Carpal Tunnel Syndrome is the compression of the median nerve at the wrist, dominant hand and fingers are affected with weakness with no visible swelling, but sensation of swelling in the fingers.

Joint pains does not always imply arthritis. Joint pains may occur due to age, lifestyle, stress and weight. Warm water or olive oil massage may provide some pain relief. Yoga and other exercise also help reduce joint pain.