Bach Flower Remedies to Reduce Stress, Emotional Imbalance, Depression

Flower Remedies therapy uses preparations of different flowers to influence under lying emotional states and relieves ill health.

Bach Flower Remedies is a popular remedy system of 38 Flower Remedies that corrects emotional imbalances: negative emotions are replaced with positive.

Uses of Flower Remedies

• Flower remedies help in improving both psychological and physiological well-being by directly influencing emotional state.
• Flower remedies balance both stress and negative feelings and thereby effectively break the emotional barriers, and progress towards health and recovery.

Procedure of Treatment with Flower Remedies

Extremely diluted solutions are used in this form of therapy. Before ingesting, the bottles available have to be diluted further with mineral water. The entire set of remedies can be used without professional advice. Each flower corresponds to an emotional or psychological state. The remedies can be combined and used but not more than 6-7 at a time.

Some of the 38 remedies used are – chicory- selfish, possessive love; heather – self centeredness and self concern; holly – jealousy, envy and hatred; pine – guilt; Rock rose – fright and terror; Star of Bethlehem – shock; vine – inflexibility and dominance; willow – resentment and self pity; beech – intolerance; honeysuckle – living in the past, larch – lack of confidence; vervain – over-enthusiasm.

Treatment Frequencies – Take 4 drops of diluted remedy 4 times a day. Alternatively, you can add 2 drops of solution from manufacturers bottle into a glass of water and sip it at least 4 times a day.

Benefits of Flower Remedies

Physical illnesses are a result of underlying negative emotions or psychological states. And flower remedies are used to treat these emotional states, depression. Depending on psychological needs, even people with similar physical conditions may need different remedies.

Who Should Avoid Flower Remedies

People who wish to avoid alcohol for some reason and recovering alcoholics should avoid these preparations.

• Bach Flower Remedy for Depression | Diet, Nutrition to Treat Depression  -  Diet and Depression: Altered mood is a characteristic of mental depression and is associated with loss of interest in most of the pleasurable outlets such as friends, sex, food, work,...
• Aromatherapy for Stress, Anxiety | Essential Oils for Stress Relief  -  Aromatherapy to Relieve Stress, Anxiety: Experts at the Royal Berkshire Hospital NHS Trust, studied the effects of aromatherapy, in the intensive care unit, as a mode of treatment to relieve...
• Student Stress Management | How to Avoid Mental Stress and Reduce Stress  -  Stress and Students: Pressure to perform well in exams is compelling school children, from classes 9th to 12th standard to pop pills to enhance their memory and to smoke. Psychiatrist...
• Fighting Depression Naturally | How to Fight Depression | Self Help  -   There is a definite relationship between depression and the loss of bone mass, leading to osteoporosis and fractures. Raz Yirmiya and Itai Bab of the Hebrew University of Jerusalem...
• 2nd Month of Pregnancy – Stress & Stress Management a Challenge For The Mother  -  You will be feeling more symptoms of pregnancy now. The reality of approaching parenthood may suddenly hit you. Your stress levels will be high. Recognize and understand your emotional changes...

Comments